EFT Manual

Emotional Freedom Technique Manual

The Emotional Freedom Technique or EFT is a technique created by Gary Craig that is based on the work of Callahan and his Thought Field Therapy.

EFT (Emotional Freedom Techniques) was originally designed to reduce the psychotherapy process from months and years down to minutes and hours. From there it was discovered that astonishing physical healings also occurred. Symptoms faded for everything from Migraine Headaches to Cancer. Complete details are given on the EFT website at [place your affiliate link to the EFT Home Page here]. It often works where nothing else will.

I started learning EFT just by reading the full 87 page manual that is free to all and learned to do the tapping sequence. I used it on and off at first and didn't really get much out of it at first.

A few years later I had lunch with a friend of mine who had been studying it and using it in her acupuncture practice and in about 10 minutes over lunch I felt like I did more work than my 5 years of therapy! Doing EFT with a trained practitioner makes all of the difference in the world. She taught herself by going through all of the Videos and DVD's that are available and going to a workshop with the founder, Gary Craig. You can do this yourself if you take the time to really study and learn it. It is way more than just the free manual and tapping on certain points while saying certain things.

Just take a look at this amazing video:

Where you can download the free manual and sign up for his free newsletter at www.emofree.com